Adaptive Yoga: Schools & Senior Living
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Who This Is For
Special education students and school staff, general education classrooms, resource rooms, and after-school programs—as well as residents, activity directors, and care teams in senior living and adult communities.
What We Offer
Chair and prop-supported movement, breath practices for focus and calm, simple mindfulness and self-regulation tools, sensory-friendly options, and short, repeatable routines that fit into class periods or activity blocks.
How It Works (Settings & Formats)
We come to your classroom, gym, multipurpose room, or community space—or meet online. Choose single workshops, weekly series, or ongoing programs. Everything is adapted to attention span, mobility, and your environment.
Outcomes You Can Expect
Reduced stress and behavioral escalation, improved attention and self-regulation, better sleep and mood, gentle mobility support, and a calmer, more connected community experience for students, residents, and staff.
Accessibility & Safety
All practices are inclusive and trauma-informed. We prioritize consent, options, and clear cues. We use chairs, walls, and everyday items to keep movement safe and achievable for diverse bodies and abilities.
Session Details
- Formats: 30–60 minute classes; workshops or series
- Delivery: On-site or live online
- Equipment: Chairs and simple props; mats optional
- Materials: Printable routines and educator/caregiver takeaways
Adaptive Yoga: Common Questions
No. Sessions use chairs, walls, and household-style props. We keep it simple and welcoming for beginners, ensuring everyone can join comfortably and safely.
Yes. We adapt pacing, language, and sensory input; build in breaks and options; and coordinate with teachers or aides to meet specific learning goals compassionately.
Yes. We emphasize chair-based movement, stable support, and gentle ranges of motion. Modifications are offered continuously, prioritizing comfort, confidence, and safety.
For classrooms, 20–40 minutes works well; for senior living, 30–60 minutes. We’ll match duration to attention, energy levels, and your daily schedule thoughtfully.
Simple printables and step-by-step routines for movement, breath, and self-regulation—plus tips to integrate practices into transitions, activity times, and daily care.
Why Clients Choose Zany Interactive
Real Stories, Compassionate Care
As a dedicated wellness professional, Michele meets clients where they are, providing a supportive and non-judgmental space. She is an amazing listener who applies such a wide range of techniques—including guided meditation, visualizations, affirmations, specific breathing exercises, music, movement, and of course yoga postures—to help people feel better in the moment.
Michele's sessions and classes empower individuals to find joy, confidence, and ease in their bodies through personalized sequences and practical tools they can apply in everyday life. She demonstrates effective breathing techniques, models each movement with care, and offers consistent support—checking in regularly on progress and challenges. With a warm and compassionate approach, Michele builds trust and accountability while honoring the emotional depth of each person's journey, bringing levity and the sense that you're being guided by a caring friend.
Michele is incredible to work with! She is extremely knowledgeable, supportive, and positive. She is very giving and caring, and has been a wonderful influence on my health and wellness. I gave her the highest recommendation and always look forward to our sessions together.
Michele is an incredible talent. She combines the best of strength training, yoga, balance, fitness, etc. She really works one but is very sensitive to the body‘s needs and is extremely careful not to abuse muscles or joints particularly as one ages. I can’t recommend her highly enough! On top of that she’s a very nice delightful and respectful person
I highly recommend sessions with Michele. She helped me work through some challenging issues and obstacles. She is fun to work with, compassionate and has lots of tools in her toolbox. Great experience overall.
Michele is authentic and tunes into what I need. Her joyful support and guidance is exactly what I needed to get out of my slump.
As a dedicated wellness professional, Michele meets clients where they are, providing a supportive and non-judgmental space. She is an amazing listener who applies such a wide range of techniques—including guided meditation, visualizations, affirmations, specific breathing exercises, music, movement, and of course yoga postures—to help people feel better in the moment.
Michele's sessions and classes empower individuals to find joy, confidence, and ease in their bodies through personalized sequences and practical tools they can apply in everyday life. She demonstrates effective breathing techniques, models each movement with care, and offers consistent support—checking in regularly on progress and challenges. With a warm and compassionate approach, Michele builds trust and accountability while honoring the emotional depth of each person's journey, bringing levity and the sense that you're being guided by a caring friend.
Michele is incredible to work with! She is extremely knowledgeable, supportive, and positive. She is very giving and caring, and has been a wonderful influence on my health and wellness. I gave her the highest recommendation and always look forward to our sessions together.
Michele is an incredible talent. She combines the best of strength training, yoga, balance, fitness, etc. She really works one but is very sensitive to the body‘s needs and is extremely careful not to abuse muscles or joints particularly as one ages. I can’t recommend her highly enough! On top of that she’s a very nice delightful and respectful person
I highly recommend sessions with Michele. She helped me work through some challenging issues and obstacles. She is fun to work with, compassionate and has lots of tools in her toolbox. Great experience overall.
Michele is authentic and tunes into what I need. Her joyful support and guidance is exactly what I needed to get out of my slump.
More Ways to Feel Supported
Yoga Therapy & Private Sessions
Group & Corporate Classes
