Wellness Coaching & Spiritual Counseling
What This Service Offers
Wellness coaching and spiritual counseling are for anyone feeling stuck, overwhelmed, or disconnected. Sessions are fully personalized and combine conversation, breathwork, intuitive listening, and practical guidance to support the whole person—emotionally, mentally, and spiritually.
How It Helps
This work is helpful if you're facing big changes, burnout, grief, low energy, or emotional stress. It’s also a great fit for those seeking more purpose, insight, or alignment in daily life. You don’t need to have a plan—just a willingness to begin.
The Approach
Michele creates a grounded and calming space, drawing from years of experience in trauma-informed coaching, body awareness, and non-religious spiritual guidance. Each session unfolds at your pace, with tools and practices that support healing and clarity beyond the session itself.
Session Details
- One-on-one, 60 or 90-minute sessions
- Available online or in person
- Option to blend coaching with yoga or light movement
- Personalized follow-up suggestions for ongoing support
Curious About Coaching or Counseling? Start Here
Wellness coaching is future-focused and goal-oriented, while therapy often explores deeper past experiences. Michele’s sessions offer emotional support and practical guidance without replacing clinical mental health care.
Not at all. These sessions are inclusive and non-religious. “Spiritual” simply refers to connecting with your inner self, values, and sense of purpose—whatever that means to you.
Anything you’re carrying—stress, burnout, life transitions, personal growth, grief, or simply feeling off. You’re welcome to bring whatever’s on your mind, big or small.
We start with a check-in, talk through whatever’s showing up, and work with tools like mindfulness, breathwork, guided inquiry, and goal-setting. The tone is gentle, respectful, and centered around what you need.
That’s completely up to you. Some people check in weekly or biweekly, while others come as needed. We’ll find a rhythm that supports your goals and lifestyle.
Why Clients Choose Zany Interactive
Real Stories, Compassionate Care
As a dedicated wellness professional, Michele meets clients where they are, providing a supportive and non-judgmental space. She is an amazing listener who applies such a wide range of techniques—including guided meditation, visualizations, affirmations, specific breathing exercises, music, movement, and of course yoga postures—to help people feel better in the moment.
Michele's sessions and classes empower individuals to find joy, confidence, and ease in their bodies through personalized sequences and practical tools they can apply in everyday life. She demonstrates effective breathing techniques, models each movement with care, and offers consistent support—checking in regularly on progress and challenges. With a warm and compassionate approach, Michele builds trust and accountability while honoring the emotional depth of each person's journey, bringing levity and the sense that you're being guided by a caring friend.
Michele is incredible to work with! She is extremely knowledgeable, supportive, and positive. She is very giving and caring, and has been a wonderful influence on my health and wellness. I gave her the highest recommendation and always look forward to our sessions together.
Michele is an incredible talent. She combines the best of strength training, yoga, balance, fitness, etc. She really works one but is very sensitive to the body‘s needs and is extremely careful not to abuse muscles or joints particularly as one ages. I can’t recommend her highly enough! On top of that she’s a very nice delightful and respectful person
I highly recommend sessions with Michele. She helped me work through some challenging issues and obstacles. She is fun to work with, compassionate and has lots of tools in her toolbox. Great experience overall.
Michele is authentic and tunes into what I need. Her joyful support and guidance is exactly what I needed to get out of my slump.
As a dedicated wellness professional, Michele meets clients where they are, providing a supportive and non-judgmental space. She is an amazing listener who applies such a wide range of techniques—including guided meditation, visualizations, affirmations, specific breathing exercises, music, movement, and of course yoga postures—to help people feel better in the moment.
Michele's sessions and classes empower individuals to find joy, confidence, and ease in their bodies through personalized sequences and practical tools they can apply in everyday life. She demonstrates effective breathing techniques, models each movement with care, and offers consistent support—checking in regularly on progress and challenges. With a warm and compassionate approach, Michele builds trust and accountability while honoring the emotional depth of each person's journey, bringing levity and the sense that you're being guided by a caring friend.
Michele is incredible to work with! She is extremely knowledgeable, supportive, and positive. She is very giving and caring, and has been a wonderful influence on my health and wellness. I gave her the highest recommendation and always look forward to our sessions together.
Michele is an incredible talent. She combines the best of strength training, yoga, balance, fitness, etc. She really works one but is very sensitive to the body‘s needs and is extremely careful not to abuse muscles or joints particularly as one ages. I can’t recommend her highly enough! On top of that she’s a very nice delightful and respectful person
I highly recommend sessions with Michele. She helped me work through some challenging issues and obstacles. She is fun to work with, compassionate and has lots of tools in her toolbox. Great experience overall.
Michele is authentic and tunes into what I need. Her joyful support and guidance is exactly what I needed to get out of my slump.
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