Group & Corporate Classes

These sessions bring gentle movement and stress relief into everyday environments—offices, homes, community spaces, or events. Whether you're planning a one-time class or regular wellness offering, each session is tailored to the needs of your group and delivered with care, flexibility, and ease.
Enquire Now
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

What This Service Offers

Group and corporate classes are designed to meet people where they are—physically, mentally, and emotionally. These sessions are inclusive, adaptable, and ideal for small teams, seniors, caregivers, schools, or any group wanting to feel better together. No experience or special setup is needed.

Whether your team is feeling the strain of long hours at a desk or simply needs a reset, Michele brings personalized yoga therapy, stretching & flexibility coaching, and fitness training directly to your workplace. Through guided sessions designed for all fitness levels, employees leave feeling looser, stronger, and more focused—so they can bring their best to every workday.

Session Formats

Michele offers a wide range of formats, including:

  • Chair yoga (great for workplaces or limited mobility)
  • Stretching & flexibility coaching
  • Workplace fitness training
  • Gentle flow or restorative classes
  • Yoga for stress relief and mindfulness
  • Neurodiverse-friendly sessions for kids or adults
  • Breathwork and guided relaxation
  • Custom themes (e.g., end-of-year reset, mental wellness week)

How It Works

You choose the format, duration, and space—Michele handles the rest. Whether it’s a one-time workshop or a regular class, sessions are calm, easy to follow, and designed to help your group feel more relaxed, focused, and supported.

Session Details

  • Flexible group sizes
  • Online or in-person availability
  • 60 or 90-minute sessions
  • All props optional; minimal space required
  • Tailored to age group, ability level, and setting

Curious About Coaching or Counseling? Start Here

Whether you’re planning a class for work, home, or a community space, these questions can help you understand how group sessions work and what to expect.
Do we need yoga experience to join a class?

Not at all. All sessions are beginner-friendly and designed for every body type and ability level. Michele gives clear, simple guidance and always offers options throughout the class.

What type of space do we need?

A quiet, open area works best—but it doesn’t need to be fancy. A conference room, living room, or even a shaded outdoor area is enough. Michele will guide you on how to make the most of your space.

What should participants bring or wear?

Comfortable clothing that allows free movement is perfect. Yoga mats are helpful but optional, especially for chair yoga. Michele will adapt based on what's available.

Can sessions be customized for special needs or themes?

Yes! Sessions can be fully tailored—whether it’s a calming class for caregivers, a team-building session for staff, or a wellness day event. Just share your group’s goals, and Michele will build the class around them.

How do we book and what’s the cost?

You can reach out through the contact form or book a free chat to discuss your group’s needs. Rates depend on the session length, location, and number of participants. Clear pricing will be provided upfront—no surprises.

Why Clients Choose Zany Interactive

Michele’s approach is calm, caring, and built around real people with real challenges. Every session is shaped by experience, compassion, and a deep commitment to helping you feel your best.
Trauma-Informed Care
Every session respects your boundaries, comfort, and pace.
Fully Personalized
Sessions are thoughtfully designed to match your goals and needs.
Holistic Approach
Blending movement, breath, and lifestyle for whole-body wellness.
Real Experience
Years of hands-on practice and advanced training you can trust.

Real Stories, Compassionate Care

Real experiences from people Michele has supported. Each story reflects her compassionate approach and the genuine care she brings to every session.

As a dedicated wellness professional, Michele meets clients where they are, providing a supportive and non-judgmental space. She is an amazing listener who applies such a wide range of techniques—including guided meditation, visualizations, affirmations, specific breathing exercises, music, movement, and of course yoga postures—to help people feel better in the moment.

N – Novato, California

Michele's sessions and classes empower individuals to find joy, confidence, and ease in their bodies through personalized sequences and practical tools they can apply in everyday life. She demonstrates effective breathing techniques, models each movement with care, and offers consistent support—checking in regularly on progress and challenges. With a warm and compassionate approach, Michele builds trust and accountability while honoring the emotional depth of each person's journey, bringing levity and the sense that you're being guided by a caring friend.

SB – Folsom, California

Michele is incredible to work with! She is extremely knowledgeable, supportive, and positive. She is very giving and caring, and has been a wonderful influence on my health and wellness. I gave her the highest recommendation and always look forward to our sessions together.

Michael O - Nevada City, CA

Michele is an incredible talent. She combines the best of strength training, yoga, balance, fitness, etc. She really works one but is very sensitive to the body‘s needs and is extremely careful not to abuse muscles or joints particularly as one ages. I can’t recommend her highly enough! On top of that she’s a very nice delightful and respectful person

John T Nevada City, CA

I highly recommend sessions with Michele. She helped me work through some challenging issues and obstacles. She is fun to work with, compassionate and has lots of tools in her toolbox. Great experience overall.

PB - Folsom CA

Michele is authentic and tunes into what I need. Her joyful support and guidance is exactly what I needed to get out of my slump.

Christina Sacramento, CA

As a dedicated wellness professional, Michele meets clients where they are, providing a supportive and non-judgmental space. She is an amazing listener who applies such a wide range of techniques—including guided meditation, visualizations, affirmations, specific breathing exercises, music, movement, and of course yoga postures—to help people feel better in the moment.

N – Novato, California

Michele's sessions and classes empower individuals to find joy, confidence, and ease in their bodies through personalized sequences and practical tools they can apply in everyday life. She demonstrates effective breathing techniques, models each movement with care, and offers consistent support—checking in regularly on progress and challenges. With a warm and compassionate approach, Michele builds trust and accountability while honoring the emotional depth of each person's journey, bringing levity and the sense that you're being guided by a caring friend.

SB – Folsom, California

Michele is incredible to work with! She is extremely knowledgeable, supportive, and positive. She is very giving and caring, and has been a wonderful influence on my health and wellness. I gave her the highest recommendation and always look forward to our sessions together.

Michael O - Nevada City, CA

Michele is an incredible talent. She combines the best of strength training, yoga, balance, fitness, etc. She really works one but is very sensitive to the body‘s needs and is extremely careful not to abuse muscles or joints particularly as one ages. I can’t recommend her highly enough! On top of that she’s a very nice delightful and respectful person

John T Nevada City, CA

I highly recommend sessions with Michele. She helped me work through some challenging issues and obstacles. She is fun to work with, compassionate and has lots of tools in her toolbox. Great experience overall.

PB - Folsom CA

Michele is authentic and tunes into what I need. Her joyful support and guidance is exactly what I needed to get out of my slump.

Christina Sacramento, CA

Ready to Take the First Step?

Whether you're easing stress, healing pain, or just want to feel better in your body, support is one step away. Book a session with Michele to begin.
Schedule a Session
Schedule a Session