A Clearer Path to Feeling Your Best
Explore yoga therapy, private classes, light therapy, and flexible wellness packages designed around your needs, goals, and pace. With transparent pricing and supportive options, choosing your next step feels simple.
Yoga Therapy
In a yoga therapy session, Michele creates a safe and supportive space focused on your unique health concerns, personal challenges, wellness goals, and overall quality of life.
The Initial Visit
Your unique program begins with two sessions: a 90-minute information-gathering session to assess your current needs, baselines, and wellness goals, followed by a 60-minute review session scheduled within two weeks.
$210
/ for both sessions
Follow-Up Sessions
Ongoing support available at the cadence that works best for you — from quick 15-minute check-ins to comprehensive 90-minute sessions
15 mins
$25
30 mins
$50
45 mins
$65
65 mins
$80
75 mins
$95
90 mins
$110
Targeted LED Light Therapy Sessions
Clinically validated LED therapy for acne, wrinkles, or pain — available as a standalone session or add-on to any one-on-one session.
Standalone
i
25-Minute Session
A dedicated Celluma Pro session for acne, wrinkles, or pain relief.
$50
/ per session
Add-on
ii
+15 Minutes to Any Session
Extend your one-on-one session with targeted light therapy. Package pricing also available.
$20
/ per add on
Private Yoga Classes
Whether for just you or a small group, Michele guides you through yoga postures and techniques in a way that feels accessible and empowering — every class personalized.
Strength & Spirit
01
Ananda® Hatha Yoga
A "work-in" focused on directing energy inward. Grounding breathwork, healing postures, and affirmations paired with asanas — ending in deep relaxation. Beginner-friendly and open to all levels.
Therapeutic
02
Pain Management Yoga
Gentle movements and breathwork to help reduce chronic pain, improve flexibility, and promote relaxation — supporting both physical comfort and emotional well-being.
Accessible
03
Chair Yoga
A gentle class designed for those who sit for long periods or have mobility limitations. Improve flexibility, strength, balance, and overall well-being through therapeutic exercises and yoga—all with the support of a chair. No floor work required.
Rest & Restore
04
Restorative Staycation
Active relaxation through longer-held poses to release physical, mental, and emotional tension. Ideal for stress, fatigue, or life transitions. Uses blankets, pillows, and props. Optional aromatherapy.
Deep Rest
05
Yoga Nidra
Guided into conscious relaxation — body completely at ease, mind alert. Through meditation and visualization, experience deep rest that reduces stress and promotes emotional healing.
Functional
06
Therapeutic Movement
Gentle, mindful exercises combining yoga, stretching, and functional movement to improve mobility, relieve tension, and address specific needs like posture, pain relief, and flexibility.
Children & Families
07
Yoga for Neurodiverse Children
Designed for children with ASD and their accompanying adults. Gentle movements and calming practices improve physical and emotional health, behavior regulation, and social engagement. Eligible for ALTA reimbursement.
Movement & Joy
08
Yoga Dance
Express yourself through movement. This fun, energizing class enhances flexibility, coordination, and body awareness while promoting relaxation and creativity — a playful connection of mind, body, and spirit.
Mindfulness
09
Meditation
Simple guided techniques to reduce stress, increase concentration, and bring calm and clarity. A peaceful space to connect with yourself and find inner balance.
Don't see what you're looking for? Ask Michele — custom classes are available.
Class Rates
Per Session
$65
45 min
$65
60 min
$65
75 min
$65
90 min
Success Packages
Available for both Yoga Therapy follow-up sessions and Private Classes. Commit to your wellness and save — all sessions must be scheduled within 6 months of purchase.
Tier I
Bronze
5%
Savings
6–12 sessions within 6 months
Tier II
Silver
10%
Savings
13–25 sessions within 6 months
Tier III
Gold
15%
Savings
26–45 sessions within 6 months
Popular Choice · Yoga Therapy Specialty
360° Change Package
Create the habit of wellness with six scheduled 45-minute sessions plus three 15-minute phone or online support sessions — all to be used within 8 weeks of purchase. Designed for meaningful, lasting change.
$360
Complete Package
All Success Packages (Bronze, Silver, Gold) are also available for Yoga Therapy follow-up sessions.
Ready to Take the First Step?
Whether you're easing stress, healing pain, or just want to feel better in your body, support is one step away. Book a session with Michele to begin.
Schedule a Session
Schedule a Session